Speaking it or believing it.
31 March 2016
09 March 2016
29 February 2016
09 February 2016
Deep Thought
A Christian Iloko was on his deathbed, and a catholic priest, trying to persuade him to repent of his sin, painted to him vividly the horrors of hell; but the dying man merely answered,
"If God wants me to go to hell, I am perfectly willing."
Dorothy Lee
Religious Perspectives in Anthropology
27 January 2016
Cultural relativism and defense
I don't defend America because I think it is the best,
I defend it because it is my home.
I defend it because it is my home.
25 January 2016
Dream house
Master bedroom
Fireplace
Walk in closet
Attached bathroom
claw foot tub
Separate shower
Vessel Sink
Separate toilet area
Bidet
Guest bedroom
Attached bathroom
Standard with shower
Library
Office
Music room
Dining room
Kitchen
Center
Separate refrigerator and freezer
Solarium
Balcony
Bedroom
Pool
25 m
Storage Shed
Two car garage
Front porch
With swing
02 January 2016
Free Speech
Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.
-First Amendment
You, as an American, can say whatever you want without any legal ramifications.
Oops, sorry, I forgot about the FCC.
My point is, don't expect to say whatever you want without any consequences whatsoever.
I'm not talking about PC,
I'm talking common sense.
Funding for your broadcast is a privilege not a right. Say something stupid and you may lose your sponsors... bye bye broadcast.
Owning a business is a privilege not a right. Say something stupid and you may lose your customers... and your business
You have the right to say whatever you want; others have the right to protest.
on the other side. With the internet and media reaching more people and more people having a platform for their opinions
I will do myself a service and continue to chill
Others have the right to their opinions and they have access to platforms that potentially reaches billions
Doesn't mean I have to listen. I don't have to give anyone my time. No one deserves my emotions
Just because you have a platform doesn't mean your opinion is rational or valid.
I have the right to walk away.
To ignore
To choose another form of entertainment.
This is for my own well being.
I don't have to and I shouldn't give audience to everyone who has a voice.
Sometimes it is better for me to ignore than to respond.
Question myself to see if a dialogue will create progress.
updated from
Apr 8, 2008
-First Amendment
You, as an American, can say whatever you want without any legal ramifications.
Oops, sorry, I forgot about the FCC.
My point is, don't expect to say whatever you want without any consequences whatsoever.
I'm not talking about PC,
I'm talking common sense.
Funding for your broadcast is a privilege not a right. Say something stupid and you may lose your sponsors... bye bye broadcast.
Owning a business is a privilege not a right. Say something stupid and you may lose your customers... and your business
You have the right to say whatever you want; others have the right to protest.
on the other side. With the internet and media reaching more people and more people having a platform for their opinions
I will do myself a service and continue to chill
Others have the right to their opinions and they have access to platforms that potentially reaches billions
Doesn't mean I have to listen. I don't have to give anyone my time. No one deserves my emotions
Just because you have a platform doesn't mean your opinion is rational or valid.
I have the right to walk away.
To ignore
To choose another form of entertainment.
This is for my own well being.
I don't have to and I shouldn't give audience to everyone who has a voice.
Sometimes it is better for me to ignore than to respond.
Question myself to see if a dialogue will create progress.
updated from
Apr 8, 2008
Deep question
Is it possible to maintain a distinct culture without geographic isolation?
I say it's impossible
Cultural traits evolve, mix and mingle when people are introduced to one another.
On cultural (mis)appropriation...
What is bullshit is when one group shames another for their beliefs, art, etc.
Then take those traits as their own and profits from them. Still shaming the origin group.
Profiting off of the origin group's cultural traits and denying the origin group the ability to profit. Cornering the market on another group's cultural commodities.
On cultural (mis)appropriation...
What is bullshit is when one group shames another for their beliefs, art, etc.
Then take those traits as their own and profits from them. Still shaming the origin group.
Profiting off of the origin group's cultural traits and denying the origin group the ability to profit. Cornering the market on another group's cultural commodities.
28 December 2015
Deep Thought
...The goal of freedom can ultimately be realized only in and through fellowship or community...
Frank G. Kirkpatrick
Frank G. Kirkpatrick
Deep Thought
Into this world, this demented inn,
in which there is absolutely no room for Him at all,
Christ has come uninvited.
But because He cannot be at home in it,
because He is out of place in it, and yet he must be in it,
His place is with those others for whom there is no room.
His place is with those who do not belong,
who are rejected by power because they are regarded as weak,
those who are discredited,
who are denied the status of persons, tortured, excommunicated.
With those for whom there is no room,
Christ is present in this world.
~ Thomas Merton, Raids on the Unspeakable
The epitome of love
in which there is absolutely no room for Him at all,
Christ has come uninvited.
But because He cannot be at home in it,
because He is out of place in it, and yet he must be in it,
His place is with those others for whom there is no room.
His place is with those who do not belong,
who are rejected by power because they are regarded as weak,
those who are discredited,
who are denied the status of persons, tortured, excommunicated.
With those for whom there is no room,
Christ is present in this world.
~ Thomas Merton, Raids on the Unspeakable
The epitome of love
17 December 2015
Deep Thoughts
"If you have come to help me, you are wasting your time.
If you have come because your liberation is bound up with mine, then let us work together.”
Words used by Lilla Watson, Aboriginal elder, activist and educator from Queensland, Australia.
16 December 2015
First law of property rights
Everything doesn't have to be owned.
Which leads to egalitarian principles:
Things that are made naturally should not be owned.
Water, land, subterranean resources
there is something to be said about the effort that goes into procuring subterranean resources and creating potable water from unhealthy sources.
If you make it, you own it.
If it is gifted to you by someone who made it, you own it.
Property is yours during the time you are actively using it; this is temporary.
Which leads to egalitarian principles:
Things that are made naturally should not be owned.
Water, land, subterranean resources
there is something to be said about the effort that goes into procuring subterranean resources and creating potable water from unhealthy sources.
If you make it, you own it.
If it is gifted to you by someone who made it, you own it.
Property is yours during the time you are actively using it; this is temporary.
15 December 2015
Race does exist
as a psuedoscience
biomes
what influences phenotypic development, how phenotypes develope, the purpose of phenotypes
Melanin is used to protect us from the sun while allowing us to benefit from the sun
The purpose of your phenotype is to give you an advantage to survive the physical environment that your ancestors thrived in.
What's sadly amazing is that some traits that developed due to sun exposure and terrain of ancestors are used to define people.
Our use of race is illogical. We see a trait, color, and notice that it is almost always seen in conjunction with something else, culture. Even though the physical traits actually aren't associated with a culture. So we assume that phenotype determines our culture. When, in fact, it's the environment that determines both phenotype and culture.
phenotype doesn't determine anything about you except your ability to produce Vitamin D. And it is greatly insignificant in the nature of human existence.
Analogous to actual colors. We have RGB Cones. If one told you that the only colors that existed were Red, Green and Blue, I hope you would dismiss this as nonsensical. There are an infinite possibility of colors without a distinguishable boundary between each. Just as there is much more than European, Asian and African.
Categories minimize humanity
I think categories take away from the unique experiences.
Categories breed preconceived notions. Preconceived notions build up false expectations. False expectations affect how you are treated.
If I categorize myself as a nigga, I assign a list of characteristics and definitions to that category. Unfortunately, all others see is the category. They will assign their own definitions and lists of characteristics. That's why black people shouldn't use the word.
Labels and categories have always been used to separate/segregate us.
Some people call race a social construct. I have one deeper
Race, as an economic construct, is a successful tactic better known as 'divide and conquer'
The 'economic construct' of race was developed so the wealthy could maintain their power and control. That's how the term white and black came about. Rich business owners (plantation owners) used African and European workers. Europeans and Africans banded together against the elite. The elitist learned their lesson and began to tell the European workers that the Africans were beneath them and a threat to them; successfully employing divide and conquer. It's a constant tool of elitist because we always fall for it. If you look throughout history, EVERY time a different nationality migrates to America, Somehow they are a threat to working class Americans. The Italians, the Asians, the Irish, the Jews, the Blacks, etc... and now the Mexicans. It's the same ploy over and over again, because if the workers united (from every nationality) and realized that we were all being disenfranchised, there would be a great rebellion. You know the 10% with the 85%? Well, they'd be ass out.
Race is an economic invention. Racial categories invented by the government. And the government can't even be consistent with it's categorizations.
People are being used. Especially European Americans. Used to divide workers and allow wealth to rise to the top.
We are all unique individuals just like everyone else.
I see beyond race. Which is different than saying I don't see race. I see it.
I'm not saying I'm perfect. Human nature is lazy. We want the most amount of information with little effort. But I realize that first impressions are bullshit. Just ask your ex.
Each individual is a complex mystery; worse yet, an ever-changing mystery. When I see a stranger I have to constantly remind myself that I don't know shit about them. Even if they tell me things about them, it's only what they want me to know, not really who they are. They could be frontin'. They could be having a shitty day.
Categories hinder us from being completely mindful when interacting with other people. Why be mindful when I think I already know what I expect you to be. Seeing your race means I THINK I know about all your daily experiences and I end up sympathizing with this false human being that may be nothing like you.
Race:
*Updated from Nov 2009 *updated from Dec 2015?
biomes
what influences phenotypic development, how phenotypes develope, the purpose of phenotypes
Melanin is used to protect us from the sun while allowing us to benefit from the sun
The purpose of your phenotype is to give you an advantage to survive the physical environment that your ancestors thrived in.
What's sadly amazing is that some traits that developed due to sun exposure and terrain of ancestors are used to define people.
Our use of race is illogical. We see a trait, color, and notice that it is almost always seen in conjunction with something else, culture. Even though the physical traits actually aren't associated with a culture. So we assume that phenotype determines our culture. When, in fact, it's the environment that determines both phenotype and culture.
phenotype doesn't determine anything about you except your ability to produce Vitamin D. And it is greatly insignificant in the nature of human existence.
Analogous to actual colors. We have RGB Cones. If one told you that the only colors that existed were Red, Green and Blue, I hope you would dismiss this as nonsensical. There are an infinite possibility of colors without a distinguishable boundary between each. Just as there is much more than European, Asian and African.
Categories minimize humanity
I think categories take away from the unique experiences.
Categories breed preconceived notions. Preconceived notions build up false expectations. False expectations affect how you are treated.
If I categorize myself as a nigga, I assign a list of characteristics and definitions to that category. Unfortunately, all others see is the category. They will assign their own definitions and lists of characteristics. That's why black people shouldn't use the word.
Labels and categories have always been used to separate/segregate us.
Some people call race a social construct. I have one deeper
Race, as an economic construct, is a successful tactic better known as 'divide and conquer'
The 'economic construct' of race was developed so the wealthy could maintain their power and control. That's how the term white and black came about. Rich business owners (plantation owners) used African and European workers. Europeans and Africans banded together against the elite. The elitist learned their lesson and began to tell the European workers that the Africans were beneath them and a threat to them; successfully employing divide and conquer. It's a constant tool of elitist because we always fall for it. If you look throughout history, EVERY time a different nationality migrates to America, Somehow they are a threat to working class Americans. The Italians, the Asians, the Irish, the Jews, the Blacks, etc... and now the Mexicans. It's the same ploy over and over again, because if the workers united (from every nationality) and realized that we were all being disenfranchised, there would be a great rebellion. You know the 10% with the 85%? Well, they'd be ass out.
Race is an economic invention. Racial categories invented by the government. And the government can't even be consistent with it's categorizations.
People are being used. Especially European Americans. Used to divide workers and allow wealth to rise to the top.
We are all unique individuals just like everyone else.
I see beyond race. Which is different than saying I don't see race. I see it.
I'm not saying I'm perfect. Human nature is lazy. We want the most amount of information with little effort. But I realize that first impressions are bullshit. Just ask your ex.
Each individual is a complex mystery; worse yet, an ever-changing mystery. When I see a stranger I have to constantly remind myself that I don't know shit about them. Even if they tell me things about them, it's only what they want me to know, not really who they are. They could be frontin'. They could be having a shitty day.
Categories hinder us from being completely mindful when interacting with other people. Why be mindful when I think I already know what I expect you to be. Seeing your race means I THINK I know about all your daily experiences and I end up sympathizing with this false human being that may be nothing like you.
Race:
each of the major divisions of humankind, having distinct physical characteristics: people of all races, colors, and creeds.
Although ideas of race are centuries old, it was not until the 19th century that attempts to systematize racial divisions were made. Ideas of supposed racial superiority and social Darwinism reached their culmination in Nazi ideology of the 1930s and gave pseudoscientific justification to policies and attitudes of discrimination, exploitation, slavery, and extermination. Theories of race asserting a link between racial type and intelligence are now discredited. Scientifically it is accepted as obvious that there are subdivisions of the human species, but it is also clear that genetic variation between individuals of the same race can be as great as that between members of different races.
*Updated from Nov 2009 *updated from Dec 2015?
11 December 2015
Does power corrupt or do the corrupt want power
I'm weary of anyone who thinks they can/should control other people's lives (especially people they don't know/have never met).
Politics isn't about deriving power from the consent of the governed like it's supposed to be
It's about making decisions for others, whether they like it or not
It's about doing the bidding of those who control resources and capital.
I don't like the idea of giving anyone that kind of power and I don't trust anyone who wants that kind of power
The constitution talks of representatives
A representative must get consent from a client when making decisions for them
They must let the client know the decisions they are making and allow them to accept or deny
Politicians consider themselves leaders
They are not.
Their duty is to secure our rights
Not lead us or make decisions for us
*update from April 2013
Politics isn't about deriving power from the consent of the governed like it's supposed to be
It's about making decisions for others, whether they like it or not
It's about doing the bidding of those who control resources and capital.
I don't like the idea of giving anyone that kind of power and I don't trust anyone who wants that kind of power
The constitution talks of representatives
A representative must get consent from a client when making decisions for them
They must let the client know the decisions they are making and allow them to accept or deny
Politicians consider themselves leaders
They are not.
Their duty is to secure our rights
Not lead us or make decisions for us
*update from April 2013
05 December 2015
Enslavement
I've seen people who want to highlight the fact that white people in America were enslaved too. As if people didn't know that. As if this fact invalidates racism. I want people to look further and ask some questions.
Throughout history, what was the common denominator of the people who enslaved others? Or rather, What traits did slave owners share? What method did they use to enslave people? Who allowed them to enslave people?
Who were the first people who were enslaved after America was 'discovered'? Why did they choose to kidnap people from another country and use them as labor? What was their justification? What methods did they use to enslave their fellow Europeans? Why did they stop using Europeans as slaves in the antebellum South? What did free citizens do in regards to the enslavement of other human beings?
What happened when slaves rebelled or escaped?
Hopefully those questions will spark other questions...
Slavery isn't about race.
Race is about dividing people so you can control them.
Then I want you to realize that slavery is still being practiced in the world, including in America. It never stopped. Many people of different origins are being forced into labor, beaten, being sexually assaulted/raped, and murdered. This includes children.
American citizens (including children) are being kidnapped from their homes and are being used as prostitutes.
I can't say that history will repeat itself because it's just being perpetuated. They call it human trafficking now.
*updated from February 2012
Throughout history, what was the common denominator of the people who enslaved others? Or rather, What traits did slave owners share? What method did they use to enslave people? Who allowed them to enslave people?
Who were the first people who were enslaved after America was 'discovered'? Why did they choose to kidnap people from another country and use them as labor? What was their justification? What methods did they use to enslave their fellow Europeans? Why did they stop using Europeans as slaves in the antebellum South? What did free citizens do in regards to the enslavement of other human beings?
What happened when slaves rebelled or escaped?
Hopefully those questions will spark other questions...
Slavery isn't about race.
Race is about dividing people so you can control them.
Then I want you to realize that slavery is still being practiced in the world, including in America. It never stopped. Many people of different origins are being forced into labor, beaten, being sexually assaulted/raped, and murdered. This includes children.
American citizens (including children) are being kidnapped from their homes and are being used as prostitutes.
I can't say that history will repeat itself because it's just being perpetuated. They call it human trafficking now.
*updated from February 2012
04 December 2015
Deep thought
Those who control the past
Control the future
Those who control the present
Control the past
18 November 2015
Deep thoughts
Human relations would be better if we only talked to (or about) people that we meet face to face
Division
Addressing 'those people' and what 'they' do
Your proclamations can only be borne of ignorance
When you talk about people you don't even know
Addressing people by groups
'They are dangerous...'
-'who is they?'
'The people who are...'
-'Do you know someone by name?'
'Well, no'
-'then you really don't know what you are talking about'
Again how can your claims be taken seriously When you don't even know who you're talking about?
How valid is any claim you make against someone you don't know?
17 November 2015
What is sin
Pain and longing
Lost and afraid
Blinded by own suffering
Can't see the suffering of others
03 November 2015
Shared Inheritance
ENCYCLICAL LETTER
LAUDATO SI’
OF THE HOLY FATHER
FRANCIS
ON CARE FOR OUR COMMON HOME
CHAPTER TWO
THE GOSPEL OF CREATION
VI. THE COMMON DESTINATION OF GOODS
93. Whether believers or not, we are agreed today that the earth is essentially a shared inheritance, whose fruits are meant to benefit everyone.
For believers, this becomes a question of fidelity to the Creator, since God created the world for everyone. Hence every ecological approach needs to incorporate a social perspective which takes into account the fundamental rights of the poor and the underprivileged.
The principle of the subordination of private property to the universal destination of goods, and thus the right of everyone to their use, is a golden rule of social conduct and “the first principle of the whole ethical and social order”.
[71 JOHN PAUL II, Encyclical Letter Laborem Exercens (14 September 1981), 19: AAS 73 (1981), 626.]
The Christian tradition has never recognized the right to private property as absolute or inviolable, and has stressed the social purpose of all forms of private property.
Saint John Paul II forcefully reaffirmed this teaching, stating that “God gave the earth to the whole human race for the sustenance of all its members, without excluding or favouring anyone”.
[72 Encyclical Letter Centesimus Annus (1 May 1991), 31: AAS 83 (1991), 831.] These are strong words.
He noted that “a type of development which did not respect and promote human rights – personal and social, economic and political, including the rights of nations and of peoples – would not be really worthy of man”.
[73 Encyclical Letter Sollicitudo Rei Socialis (30 December 1987), 33: AAS 80 (1988), 557.]
He clearly explained that “the Church does indeed defend the legitimate right to private property, but she also teaches no less clearly that there is always a social mortgage on all private property, in order that goods may serve the general purpose that God gave them”.
[74 Address to Indigenous and Rural People, Cuilapán, Mexico (29 January 1979), 6: AAS 71 (1979), 209.]
Consequently, he maintained, “it is not in accord with God’s plan that this gift be used in such a way that its benefits favour only a few”.
[75 Homily at Mass for Farmers, Recife, Brazil (7 July 1980): AAS 72 (1980): AAS 72 (1980), 926.]
This calls into serious question the unjust habits of a part of humanity.
[76 Cf. Message for the 1990 World Day of Peace, 8: AAS 82 (1990), 152.]
95. The natural environment is a collective good, the patrimony of all humanity and the responsibility of everyone.
If we make something our own, it is only to administer it for the good of all.
If we do not, we burden our consciences with the weight of having denied the existence of others.
That is why the New Zealand bishops asked what the commandment “Thou shall not kill” means when “twenty percent of the world’s population consumes resources at a rate that robs the poor nations and future generations of what they need to survive”.
[78 NEW ZEALAND CATHOLIC BISHOPS CONFERENCE, Statement on Environmental Issues (1 September 2006).]
Laudato si'
LAUDATO SI’
OF THE HOLY FATHER
FRANCIS
ON CARE FOR OUR COMMON HOME
CHAPTER TWO
THE GOSPEL OF CREATION
VI. THE COMMON DESTINATION OF GOODS
93. Whether believers or not, we are agreed today that the earth is essentially a shared inheritance, whose fruits are meant to benefit everyone.
For believers, this becomes a question of fidelity to the Creator, since God created the world for everyone. Hence every ecological approach needs to incorporate a social perspective which takes into account the fundamental rights of the poor and the underprivileged.
The principle of the subordination of private property to the universal destination of goods, and thus the right of everyone to their use, is a golden rule of social conduct and “the first principle of the whole ethical and social order”.
[71 JOHN PAUL II, Encyclical Letter Laborem Exercens (14 September 1981), 19: AAS 73 (1981), 626.]
The Christian tradition has never recognized the right to private property as absolute or inviolable, and has stressed the social purpose of all forms of private property.
Saint John Paul II forcefully reaffirmed this teaching, stating that “God gave the earth to the whole human race for the sustenance of all its members, without excluding or favouring anyone”.
[72 Encyclical Letter Centesimus Annus (1 May 1991), 31: AAS 83 (1991), 831.] These are strong words.
He noted that “a type of development which did not respect and promote human rights – personal and social, economic and political, including the rights of nations and of peoples – would not be really worthy of man”.
[73 Encyclical Letter Sollicitudo Rei Socialis (30 December 1987), 33: AAS 80 (1988), 557.]
He clearly explained that “the Church does indeed defend the legitimate right to private property, but she also teaches no less clearly that there is always a social mortgage on all private property, in order that goods may serve the general purpose that God gave them”.
[74 Address to Indigenous and Rural People, Cuilapán, Mexico (29 January 1979), 6: AAS 71 (1979), 209.]
Consequently, he maintained, “it is not in accord with God’s plan that this gift be used in such a way that its benefits favour only a few”.
[75 Homily at Mass for Farmers, Recife, Brazil (7 July 1980): AAS 72 (1980): AAS 72 (1980), 926.]
This calls into serious question the unjust habits of a part of humanity.
[76 Cf. Message for the 1990 World Day of Peace, 8: AAS 82 (1990), 152.]
95. The natural environment is a collective good, the patrimony of all humanity and the responsibility of everyone.
If we make something our own, it is only to administer it for the good of all.
If we do not, we burden our consciences with the weight of having denied the existence of others.
That is why the New Zealand bishops asked what the commandment “Thou shall not kill” means when “twenty percent of the world’s population consumes resources at a rate that robs the poor nations and future generations of what they need to survive”.
[78 NEW ZEALAND CATHOLIC BISHOPS CONFERENCE, Statement on Environmental Issues (1 September 2006).]
Laudato si'
22 October 2015
Effective law maker
A Few of things law makers should ask before they create legislation.
Does the government have to be involved in this?
Can it be handled at a lower level?
How much does it cost?
How is it going to be paid for?
Can the legislation be enforced?
Will it impact a particular group?
Does the legislation fix the problem
or is it a bandaid?
Is the legislation temporary or permanent?
Does the government have to be involved in this?
Can it be handled at a lower level?
How much does it cost?
How is it going to be paid for?
Can the legislation be enforced?
Will it impact a particular group?
Does the legislation fix the problem
or is it a bandaid?
Is the legislation temporary or permanent?
21 October 2015
Agnostic
I'm agnostic
but I love Christ...
I am agnostic in the sense that I have a clear line drawn between what I know or what can be known
and what I believe.
What can be known defined as what is observable by many. What is testable and repeatable. Evidence. Data.
I don't have to know everything. I'm okay with uncertainty.
What I believe is separate from what I know. What I believe doesn't have to be verified. There doesn't have to be evidence.
It's a belief. If it was verifiable, it would be a fact...
And, I don't have to believe everything.
I seek like-minded people to confirm my beliefs.
I also seek others to question my beliefs.
but I love Christ...
I am agnostic in the sense that I have a clear line drawn between what I know or what can be known
and what I believe.
What can be known defined as what is observable by many. What is testable and repeatable. Evidence. Data.
I don't have to know everything. I'm okay with uncertainty.
What I believe is separate from what I know. What I believe doesn't have to be verified. There doesn't have to be evidence.
It's a belief. If it was verifiable, it would be a fact...
And, I don't have to believe everything.
I seek like-minded people to confirm my beliefs.
I also seek others to question my beliefs.
12 October 2015
Racism binds all
Is it time to look at how -isms oppress the very people they are supposed to benefit?
Privilege is given and can be taken away
When you give someone the false sense of superiority, can you afflict them and divert attention from the affliction?
Or cause them to believe their affliction is caused by those that are supposedly inferior?
Life
Liberty
Property
All being diverted. Covertly. Overtly.
10 October 2015
The Fruits of the Spirit
Galatians 5
1 For freedom Christ has set us free. Stand firm, therefore, and do not submit again to a yoke of slavery.
2 Listen! I, Paul, am telling you that if you let yourselves be circumcised, Christ will be of no benefit to you.
3 Once again I testify to every man who lets himself be circumcised that he is obliged to obey the entire law.
4 You who want to be justified by the law have cut yourselves off from Christ; you have fallen away from grace.
5 For through the Spirit, by faith, we eagerly wait for the hope of righteousness.
6 For in Christ Jesus neither circumcision nor uncircumcision counts for anything; the only thing that counts is faith working through love.
7 You were running well; who prevented you from obeying the truth?
8 Such persuasion does not come from the one who calls you.
9 A little yeast leavens the whole batch of dough.
10 I am confident about you in the Lord that you will not think otherwise. But whoever it is that is confusing you will pay the penalty.
11 But my friends, why am I still being persecuted if I am still preaching circumcision? In that case the offence of the cross has been removed.
12 I wish those who unsettle you would castrate themselves!
13 For you were called to freedom, brothers and sisters; only do not use your freedom as an opportunity for self-indulgence, but through love become slaves to one another.
14 For the whole law is summed up in a single commandment, ‘You shall love your neighbour as yourself.’
15 If, however, you bite and devour one another, take care that you are not consumed by one another.
16 Live by the Spirit, I say, and do not gratify the desires of the flesh.
17 For what the flesh desires is opposed to the Spirit, and what the Spirit desires is opposed to the flesh; for these are opposed to each other, to prevent you from doing what you want.
18 But if you are led by the Spirit, you are not subject to the law.
19 Now the works of the flesh are obvious: fornication, impurity, licentiousness,
20 idolatry, sorcery, enmities, strife, jealousy, anger, quarrels, dissensions, factions,
21 envy, drunkenness, carousing, and things like these. I am warning you, as I warned you before: those who do such things will not inherit the kingdom of God.
22 By contrast,
the fruit of the Spirit is love,
joy,
peace,
patience,
kindness,
generosity,
faithfulness,
23 gentleness,
and self-control.
There is no law against such things.
24 And those who belong to Christ Jesus have crucified the flesh with its passions and desires.
25 If we live by the Spirit, let us also be guided by the Spirit.
26 Let us not become conceited, competing against one another, envying one another.
1 For freedom Christ has set us free. Stand firm, therefore, and do not submit again to a yoke of slavery.
2 Listen! I, Paul, am telling you that if you let yourselves be circumcised, Christ will be of no benefit to you.
3 Once again I testify to every man who lets himself be circumcised that he is obliged to obey the entire law.
4 You who want to be justified by the law have cut yourselves off from Christ; you have fallen away from grace.
5 For through the Spirit, by faith, we eagerly wait for the hope of righteousness.
6 For in Christ Jesus neither circumcision nor uncircumcision counts for anything; the only thing that counts is faith working through love.
7 You were running well; who prevented you from obeying the truth?
8 Such persuasion does not come from the one who calls you.
9 A little yeast leavens the whole batch of dough.
10 I am confident about you in the Lord that you will not think otherwise. But whoever it is that is confusing you will pay the penalty.
11 But my friends, why am I still being persecuted if I am still preaching circumcision? In that case the offence of the cross has been removed.
12 I wish those who unsettle you would castrate themselves!
13 For you were called to freedom, brothers and sisters; only do not use your freedom as an opportunity for self-indulgence, but through love become slaves to one another.
14 For the whole law is summed up in a single commandment, ‘You shall love your neighbour as yourself.’
15 If, however, you bite and devour one another, take care that you are not consumed by one another.
16 Live by the Spirit, I say, and do not gratify the desires of the flesh.
17 For what the flesh desires is opposed to the Spirit, and what the Spirit desires is opposed to the flesh; for these are opposed to each other, to prevent you from doing what you want.
18 But if you are led by the Spirit, you are not subject to the law.
19 Now the works of the flesh are obvious: fornication, impurity, licentiousness,
20 idolatry, sorcery, enmities, strife, jealousy, anger, quarrels, dissensions, factions,
21 envy, drunkenness, carousing, and things like these. I am warning you, as I warned you before: those who do such things will not inherit the kingdom of God.
22 By contrast,
the fruit of the Spirit is love,
joy,
peace,
patience,
kindness,
generosity,
faithfulness,
23 gentleness,
and self-control.
There is no law against such things.
24 And those who belong to Christ Jesus have crucified the flesh with its passions and desires.
25 If we live by the Spirit, let us also be guided by the Spirit.
26 Let us not become conceited, competing against one another, envying one another.
The spirt of the Lord shall rest on him
Isaiah 11
A shoot shall come out from the stock of Jesse,
and a branch shall grow out of his roots.
2 The spirit of the Lord shall rest on him,
the spirit of wisdom and understanding,
the spirit of counsel and might,
the spirit of knowledge and the fear of the Lord.
3 His delight shall be in the fear of the Lord.
He shall not judge by what his eyes see,
or decide by what his ears hear;
4 but with righteousness he shall judge the poor,
and decide with equity for the meek of the earth;
he shall strike the earth with the rod of his mouth,
and with the breath of his lips he shall kill the wicked.
5 Righteousness shall be the belt around his waist,
and faithfulness the belt around his loins.
6 The wolf shall live with the lamb,
the leopard shall lie down with the kid,
the calf and the lion and the fatling together,
and a little child shall lead them.
7 The cow and the bear shall graze,
their young shall lie down together;
and the lion shall eat straw like the ox.
8 The nursing child shall play over the hole of the asp,
and the weaned child shall put its hand on the adder’s den.
9 They will not hurt or destroy
on all my holy mountain;
for the earth will be full of the knowledge of the Lord
as the waters cover the sea.
10 On that day the root of Jesse shall stand as a signal to the peoples; the nations shall inquire of him, and his dwelling shall be glorious.
11 On that day the Lord will extend his hand yet a second time to recover the remnant that is left of his people, from Assyria, from Egypt, from Pathros, from Ethiopia,[a] from Elam, from Shinar, from Hamath, and from the coastlands of the sea.
12 He will raise a signal for the nations,
and will assemble the outcasts of Israel,
and gather the dispersed of Judah
from the four corners of the earth.
13 The jealousy of Ephraim shall depart,
the hostility of Judah shall be cut off;
Ephraim shall not be jealous of Judah,
and Judah shall not be hostile towards Ephraim.
14 But they shall swoop down on the backs of the Philistines in the west;
together they shall plunder the people of the east.
They shall put forth their hand against Edom and Moab,
and the Ammonites shall obey them.
15 And the Lord will utterly destroy
the tongue of the sea of Egypt;
and will wave his hand over the River
with his scorching wind;
and will split it into seven channels,
and make a way to cross on foot;
16 so there shall be a highway from Assyria
for the remnant that is left of his people,
as there was for Israel
when they came up from the land of Egypt.
A shoot shall come out from the stock of Jesse,
and a branch shall grow out of his roots.
2 The spirit of the Lord shall rest on him,
the spirit of wisdom and understanding,
the spirit of counsel and might,
the spirit of knowledge and the fear of the Lord.
3 His delight shall be in the fear of the Lord.
He shall not judge by what his eyes see,
or decide by what his ears hear;
4 but with righteousness he shall judge the poor,
and decide with equity for the meek of the earth;
he shall strike the earth with the rod of his mouth,
and with the breath of his lips he shall kill the wicked.
5 Righteousness shall be the belt around his waist,
and faithfulness the belt around his loins.
6 The wolf shall live with the lamb,
the leopard shall lie down with the kid,
the calf and the lion and the fatling together,
and a little child shall lead them.
7 The cow and the bear shall graze,
their young shall lie down together;
and the lion shall eat straw like the ox.
8 The nursing child shall play over the hole of the asp,
and the weaned child shall put its hand on the adder’s den.
9 They will not hurt or destroy
on all my holy mountain;
for the earth will be full of the knowledge of the Lord
as the waters cover the sea.
10 On that day the root of Jesse shall stand as a signal to the peoples; the nations shall inquire of him, and his dwelling shall be glorious.
11 On that day the Lord will extend his hand yet a second time to recover the remnant that is left of his people, from Assyria, from Egypt, from Pathros, from Ethiopia,[a] from Elam, from Shinar, from Hamath, and from the coastlands of the sea.
12 He will raise a signal for the nations,
and will assemble the outcasts of Israel,
and gather the dispersed of Judah
from the four corners of the earth.
13 The jealousy of Ephraim shall depart,
the hostility of Judah shall be cut off;
Ephraim shall not be jealous of Judah,
and Judah shall not be hostile towards Ephraim.
14 But they shall swoop down on the backs of the Philistines in the west;
together they shall plunder the people of the east.
They shall put forth their hand against Edom and Moab,
and the Ammonites shall obey them.
15 And the Lord will utterly destroy
the tongue of the sea of Egypt;
and will wave his hand over the River
with his scorching wind;
and will split it into seven channels,
and make a way to cross on foot;
16 so there shall be a highway from Assyria
for the remnant that is left of his people,
as there was for Israel
when they came up from the land of Egypt.
27 September 2015
Health Tips
Make Weekly changes
One goal per week
Make slow gradual changes
Review entire list every week to track your adherence to past goals.
One goal per week
Make slow gradual changes
Review entire list every week to track your adherence to past goals.
If you dropped one of your past goals, make it your present goal instead of going on to a new goal.
Below is a list of standard goals in no order that is of importance to you
-type, time, amount
Track activity
Track sleep
Track natural Schedule
...Track everything
Go to bed and wake up same time everyday
If you can't do 30 min at a time,
Accumulate throughout the day
Up to an hour every day
veggies/fruits/whole grains/dairy/lean meats
Make these your snacks
- Track everything for one week
-type, time, amount
Track activity
Track sleep
Track natural Schedule
...Track everything
- Fix sleep
6 to 8 hours every night
- Water
1 cup every waking hour
Start with 2 cups in the morning
2 cups before every meal
2 cups before every meal
2-3 cups before a workout
Veggie/fruit
Protein
Whole grains
- Introduce balance in meals
Veggie/fruit
Protein
Whole grains
- If sedentary,
for 2-5 minutes,
every hour,
up to every 1/2 hour
up to every 1/2 hour
- Eat healthy carb and protein before and after workout
Snack size before workout
Also Add healthy fat after workout
- First 30 minutes of your day:
If you can't do 30 min at a time,
Accumulate throughout the day
Up to an hour every day
- Eat the nutritious things first
veggies/fruits/whole grains/dairy/lean meats
- Introduce more veggies and fruit
Make these your snacks
- Introduce strength training
Press
Squat
Pull
Hip hinge
Plank
Squat
Pull
Hip hinge
Plank
- Switch to all Whole grains
Look for the item that has the least ingredients and the most natural ingredients.
1/2 if you don't want to gain strength or muscle
- Increase protein
1/2 if you don't want to gain strength or muscle
- Set fitness goal
Performance not aesthetic
Go faster, go longer, get stronger
Get a personal trainer to teach you proper form,
devise a training plan
Get a personal trainer to teach you proper form,
devise a training plan
6 months maximum with trainer
If every 2 hours:
veggie/fruit snacks in between full meals
- Frequency of meals
If every 2 hours:
veggie/fruit snacks in between full meals
- Make appt. with dietitian every year,
if you can't keep a consistent nutrition plan
- More on Strength training
Then three days per week,
Is about volume
no set length of workout
mentality should be:
get reps in and get out
efficiency
active rest
walking/bike/row at low intensity
3-5 minutes between sets
1 hour on rest days.
up to Four days a week
if you want to gain strength and muscle
-split: upper/lower body or push/pull (anterior/posterior chain)
-split: upper/lower body or push/pull (anterior/posterior chain)
- Get a massage once a month
- endurance
-15 reps (or 30 sec), 3 to 5 sets,
circuit
decrease the rest time between sets every week
from 30 seconds to 45 to 60 seconds per set
- strength training
supersets
-5 reps, 3 to 5 sets
Increase 5# every week
-5 reps, 3 to 5 sets
Increase 5# every week
- Strength training
Is about volume
no set length of workout
mentality should be:
get reps in and get out
efficiency
- Strength training
active rest
walking/bike/row at low intensity
3-5 minutes between sets
1 hour on rest days.
25 September 2015
War is Theft
Actually it is robbery
Robbery is forcible stealing.
A person forcibly steals property and
commits robbery when, in the course of committing a larceny,
he uses or
threatens the immediate use of physical force upon another person for
the purpose of:
1. Preventing or overcoming resistance to the taking of the property
or to the retention thereof immediately after the taking; or
2. Compelling the owner of such property or another person to deliver
up the property or to engage in other conduct which aids in the
commission of the larceny.
Robbery is forcible stealing.
A person forcibly steals property and
commits robbery when, in the course of committing a larceny,
he uses or
threatens the immediate use of physical force upon another person for
the purpose of:
1. Preventing or overcoming resistance to the taking of the property
or to the retention thereof immediately after the taking; or
2. Compelling the owner of such property or another person to deliver
up the property or to engage in other conduct which aids in the
commission of the larceny.
17 September 2015
Power and Hurt
Ecclesiastes 8
| 9 All this have I seen, even applied my heart thereto, whatever the work that is done under the sun; what time one man had power over another to his hurt. |
What gives a word power
Or should I say authority
Should I expand it to signs and any symbols
Consequences
Evidence
Force
Fear
(Fear of what?)
The speaker
The listener
Compassion
Common courtesy
Decency
Respect
Subscribe to:
Posts (Atom)